Description
Are you looking for some personalized attention? If you feel like you need to have your trainer involved this is the package for you. Often times having someone hold you accountable on a weekly basis will help you achieve your goals faster. This is the perfect program for someone that would like to make big changes.
- Initial Skype Video Assesement (30-45min)
- Personalized Exercise program delivered through app
- App Messaging on certain days of the week (1 -2 days)
- 1 x 30 Minute phone consult per week
- Motivational monthly group challenges
